Curing Anxiety with Occult Magick: An Exploration
The world of occult magick is vast and mysterious, encompassing a myriad of traditions, beliefs, and practices. Its allure often lies in its capacity to bring about change, transformation, and healing, both externally and within the self. One of the areas where people frequently seek solace in occult practices is in addressing mental and emotional challenges, such as anxiety.
Disclaimer: It’s important to note that while some people find relief through esoteric or spiritual practices, medical and psychological interventions remain the first line of treatment for clinical anxiety. Always consult with a professional before making decisions about your mental health.
1. Understanding Anxiety from an Occult Perspective
In many esoteric traditions, anxiety is viewed not merely as a psychological disorder, but as a misalignment or blockage of one’s spiritual or energetic self. Factors like negative energy, past traumas, or unresolved karmic issues can be thought to contribute to this disharmony.
2. Rituals for Grounding
One of the most common techniques in magick is grounding. The act of grounding helps connect the practitioner with the Earth’s energy, allowing them to dispel excess or negative energies that might contribute to anxiety.
- Salt baths: Using ritualistically blessed or consecrated salt, a bath can purify and ground a person. Epsom salts, sea salts, or Himalayan pink salts are often chosen for their reputed therapeutic properties.
- Tree meditation: Spend time with a tree, either physically touching it or meditating on its energy. The idea is to tap into the tree’s deep roots and grounding properties.
3. Protection and Shielding
Protecting oneself from external negative influences is a vital practice within many magickal traditions.
- Amulets and Talismans: Wearing or carrying charged protective items can offer a sense of safety. These could be crystals known for their protective properties, such as black tourmaline or obsidian, or inscribed symbols that hold meaning in particular traditions.
- Circle Casting: This involves ritually creating a sacred, protective space around oneself. Circles can be cast with salt, chalk, or through visualization, depending on the tradition.
4. Herbal and Aromatherapy Aids
Many occult practitioners utilize the magickal properties of herbs and essential oils to address anxiety. Lavender, chamomile, and lemon balm are known for their calming properties and can be used in teas, incense, or oils.
5. Guided Meditations and Visualizations
The power of the mind is a cornerstone in occult practice. Guided meditations can be used to travel to “safe” places, meet with spiritual guides, or work through challenging emotional states.
6. Affirmations and Mantras
By repeating certain words or phrases, practitioners believe they can shift their mindset and energy. Mantras from Eastern traditions or personalized affirmations can be powerful tools for combating anxiety.
7. Working with Deities or Spiritual Guides
Some choose to work with particular deities, angels, or other spiritual entities known for healing or protection. This might involve setting up an altar, offering prayers, or performing dedicated rituals.
Conclusion
While the world of occult magick offers a treasure trove of tools and practices for those seeking to address anxiety, it is essential to approach these techniques with an open mind and a healthy dose of skepticism. What works for one person might not work for another. Furthermore, if anxiety is severely impacting your life, it’s vital to seek professional medical or psychological assistance. The fusion of both traditional and alternative methods often yields the best results.
