Developing the Awareness of the Aura’s Distinct Layers
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Developing the Awareness of the Aura’s Distinct Layers

Developing awareness of the Aura’s various layers is important for being conscious of your emotional, mental and physical bodies. The exercise takes about 30 minutes. The steps are as follows: i). Lie or sit down conveniently on your back. Next, close your eyes and take at least three slow but deep breaths. Give yourself time…